My Social Media Break

I recently attended a free 5 Day workshop online. What was learned? To be honest, it is not anything I had not heard before. However, the way this 5 day course was organized was so inspirational! Sifting out all the bullshit, that comes through your socials, along with what you allow to impact your mind -- and it's a lot more than you realize, until you step away. 

I was finally allowed to be "bored," (a little) haha! I am still a mom! The 4 hard and fast rules were:

1. No Socials
2. No Creating
3. No DMs
4. No Posting

I joked about scheduling posts! My Aquarian self was like, rules are made to bent, if not broken, right?

Here's the kicker! This was on a weekend Wednesday through Sunday! 
My immediate thought, "What if I miss something?" Really, so...what if you miss something, is it really going to affect you? 

Surprise! Surprise! This is the best thing I could have done for my mental health. My creative juices were flowing like crazy once I removed everyone else's opinions, and figured out my ick factor. We all have it. 

I learned so much through this 5 day program. I will be implementing this again. It was to good. This time, I may just schedule posts. As my views were growing even when I was offline not posting. Umm Hi! Did we just crack to code? Code to what? --more followers, more likes, more offers, more sales. Maybe depends on what your strategy is.

Edited to say: It's been 60 days since I did this and my soul is craving it again. I need to reset with nature, music, good friends, and great conversations. Lots of introspective writing and meditating. Understanding how to set myself up for success for my mental health so every thing else seamlessly falls into place.